The goodness of colorful winter veggies is served in this spicy tomato coated dish. The beetroot lends a sweet taste to the dish, You may use your choice of vegetables though. Very healthy recipe and can be made very quickly.
Cut all the vegetables longitudinally and they should be roughly of same size.
Heat oil in a pan. I have used a non stick pan and hated just a tsp of oil. Next add the panchforon and dried red chilli to the oil and let it splutter.
Add all the vegetables ( except the tomato) with a pinch of salt and turmeric and flip through.
Stir fry the vegetable with a sprinkle of water, if required. for 3-4 minutes. Puree the tomato with a green chilli and add it to the vegetable. Also add the cumin, coriander powder and mix well with the vegetable.
When the tomato puree dries up, add a splash of water and cook covered over medium heat till the vegetable are cooked.
Adjust the salt and sprinkle a pinch of sugar, if you like. Remove from heat and add a spoonful of ghee. Keep covered.
Serve with roti / paratha or toasted bread!!
Ingredients
- Beans - 100 gm
- Beetroot - 1
- Potato - 1
- Tomato - 1
- Coriander leaves for garnishing
- Dried red chilli - 2-3
- Panchforon / Bengali 5 spice - 1/2 tsp
- Green chilli - as per taste
- Cumin powder - 1/2 tsp
- Coriander powder - 1/2 tsp
- Salt, Sugar
- Oil
- Ghee - 1 tsp
Cut all the vegetables longitudinally and they should be roughly of same size.
Heat oil in a pan. I have used a non stick pan and hated just a tsp of oil. Next add the panchforon and dried red chilli to the oil and let it splutter.
Add all the vegetables ( except the tomato) with a pinch of salt and turmeric and flip through.
Stir fry the vegetable with a sprinkle of water, if required. for 3-4 minutes. Puree the tomato with a green chilli and add it to the vegetable. Also add the cumin, coriander powder and mix well with the vegetable.
When the tomato puree dries up, add a splash of water and cook covered over medium heat till the vegetable are cooked.
Adjust the salt and sprinkle a pinch of sugar, if you like. Remove from heat and add a spoonful of ghee. Keep covered.
Serve with roti / paratha or toasted bread!!
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