Saturday, 23 February 2013

Bell Pepper Boat


This Tri-Color Bell Pepper boat is a colorful and healthy way to enjoy your vegetables.


Ingredients



  • Red, Green and Yellow bell pepper  
  • Boiled potato - 2
  • Boiled corn - 1 cup
  • Onion - 1, sliced finely
  • Green Chilli - 1, chopped finely
  • Spring Onion - 1 bunch
  • Oregano - A pinch
  • Salt and sugar - to taste
  • Butter - 1 cube

Cut the bell peppers lengthwise and remove the seeds. Sprinkle little salt over it.


Add butter in a frying pan, When it bubbles, add sliced onion and fry lightly. Add chopped spring onions and mix well. Mash the potatoes well and add it the onion mixture. Next add the boiled corn and fry for 2-3 minutes. Sprinkle some oregano when almost done.



Remove from heat and let it cool.


Fill all the bell pepper boats with corn- potato stuffings.


Brush oil to a grill pan and heat it on high.



Arranged the bell peppers on the grill pan in a single layer. Grill for 10 minutes till the bell peppers become soft.


Garnish and serve hot.










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